Comfort matters a lot for normal well-being, including rest. This issue becomes of special importance when the story comes to various diseases and curing the consequences of surgery. Luckily, there are special tools aimed at making the lives of people who suffer from different diseases much easier and more comfortable. A wedge pillow is a kind of easy but very workable thing. And here is why and how it actually works for many people all around the globe.
The Essence of Invention
A wedge pillow is a triangle-shaped pillow that raises the upper part of the human’s body over a bed. In this posture, a person is sleeping all night.
A wedge pillow is produced in different sizes. This enables one to pick the best shape and form suitable for the peculiarities that a concrete person has. It helps to relax and even tackle the consequences of various diseases.
When Edge Pillow Is Actually Helpful
There are numerous states when people experience problems during sleep:
- Acid reflux – this state happens when pressure on the lower esophageal sphincter enables digestive acids to move away from the stomach into the esophagus. This state is more problematic at night. An acid reflux pillow is a helpful tool in this case. It works while a person sleeps. The raised upper part of the human body enables to prevent the backward movement of the stomach acids thanks to gravity.
- Snoring – a wedge pillow raises the human body by elevating the head and the upper part of the body facilitating air circulation. This simple yet effective approach helps to prevent snoring.
- Pains – most typically a wedge pillow easily releases a person from back and neck pains. The tool takes the pressure off the cervical spine. Since there are no compressed or inflamed nerves, there are no causes for pain.
- After surgery relief – elevating a body is a most common recommendation when a person had surgery, has some injuries, or experiences chronic illnesses. Depending on the placement, this tool can help to reduce pain in sensitive areas since it fosters relaxation.
Types of Wedge Pillows
Commonly there are several major variations of a wedge pillow:
- Traditional – These typically are very hard and can cause other issues while helping relieve some issues. They are typically described as “Therapeutic foam” but are in reality just a piece of cheap foam of the type used to make furniture. Be very wary of these as they are frequently described as Made in the USA, but are in reality made from very cheap materials. If you are currently using a wedge pillow and experiencing discomfort, this may be the reason for it. .
- Small wedge – This is a small wedge pillow usually used by pregnant women to support the stomach while they sleep on their side. It can also be used under the hip and between knees to help ease problems with the hip and knees.
- Memory foam – this is probably the most comfortable type of wedge pillow among all of the existing variations. It supports the owner’s body entirely – head, neck, and spine. This design helps to relieve the pressure points and get rid of the headaches. There is another benefit of using this pillow since it is made of foam. The latter material remembers the shape of the owner’s body and is much cooler compared to other types of materials. Innovative brands, like Sleepnitez, use this type of material which is patented and thoroughly tested. The products provided by the company maximize the benefits and ensure a cooling effect.
Benefits of a Miraculous Tool
This pillow is a truly worthy option to try since it ensures various positive effects, including these:
- helps with relaxation;
- release from pains in the head, shoulders, back, and legs;
- enhances the circulation of blood across the body;
- brings positive emotions.
wedge pillow
Tips to Use a Wedge Pillow and Maximize the Derivative Benefits
Intuitively, you can use a wedge pillow without any trouble since this is a very convenient tool. Still, these easy-to-apply tips will help you to derive maximum benefits while sleeping or resting:
- Always choose the wedge pillow taking into account your body parameters: weight, height as well as actual posture you are fond of sleeping in.
- Draw special attention to the material – it should be natural. The perfect choice is to opt for a foam pillow since it remembers the shapes of your body and adapts to your needs.
- Support your head and neck with the miraculous pillow while lying on your back – this posture will help you to relax and release headaches maximally.
- For better relaxation, put your arms above your head.
- Regulate the level of support which is needed by moving the pillow up or down. Draw attention to the feelings that emerge in your neck to find the exact comfortable position.
This short tutorial will help you to see how it works practically.
Bottom Line
A wedge pillow is a cheaper alternative to expensive adjustable beds. A wedge pillow is a miraculous tool in that it alleviates so many issues. It also provides the support and comfort your body needs for restorative sleep.. Try this pillow for enhanced comfort and relief from all manner of things.
